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Block day

yo, im the sprint spikes yeah, those spikes.the maxfly 2s the ones laced up every time she’s locked in and ready to leave it all on the track. ive seen it all early morning practices, nerves before meets, that deep breath at the blocks. ive felt the pressure every time she explodes off the line, chasing PRs and leaving doubts in the dust. ive been through mud, rain, heat whatever. but she never stopped. even when her legs were shot and she felt like giving up, she still laced me up tight, like nah, we’re not done yet. im more than just gear im part of the grind. every step, every race, every win and every L. if you ask me? this dudes got heart. and im proud to carry it. Every step of the way.
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A15

yo, i read The Furnace and that book had me locked in fr. its about this kid, Alex, who gets framed for murder and thrown into this underground prison called Furnace. like, deep under the earth, no sunlight, straight nightmare stuff his best friend tryna help him escape gets killed, and after that, its just survival mode. the whole vibe of the prison is dark, creepy, and mad intense guards wear gas masks, and theres these freaky mutant things that snatch kids in the night. what hit me the most was how Alex kept fighting. like yeah, he was scared and angry, but he never gave up. even when he was gettin blackmailed, tortured, and losing people, he stayed locked in on escaping.
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A14

Spring break was chill fr I stayed locked in w/ track training, had to keep the wheels fresh. took my girl out on a shopping date and let her go crazy, bags on bags. I competed in USA Talent ID camp too, big moves only I’m top player for u17. weather was lowkey perfect all week. ate good, slept better. played some 2K, got humbled quick . I still managed to sneak in some lazy days felt good to just reset a lil.
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M26

When I prepare for a big test, I like to use flashcards because they help me remember important facts quickly. I also take practice tests to see what I need to work on. Sometimes, I study with a friend so we can quiz each other. I make sure to take short breaks so I dont get too tired. Studying a little every day works best for me instead of cramming at the last minute!
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M26

The hardest part of writing an informational essay for me is organizing my ideas. I have a lot of thoughts, but sometimes they get mixed up, and I dont know what to write first. To fix this, I can make a simple outline before I start writing.First l list my main idea, then write a few points under it to keep my thoughts in order. This way, my essay will make more sense, and I wont feel stuck!
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M25

Near-death experiences (NDEs) happen when someone is very close to dying but comes back. People say they see a bright light, meet family members who have passed away, or feel very calm and happy. Some even feel like they are floating outside their bodies. I believe NDEs are proof that life goes on after we die. Others think they happen because the brain is still working in a special way. Scientists say the brain might create these feelings when a person is in danger. So, are NDEs real, a message from beyond, or just science? I don’t kno for sure. But they make us think about what happens after we die and remind us to enjoy life now.
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M24

Knowing the right words to use can help you explain your thoughts clearly, making it easier for others to understand you. Imagine trying to tell a friend about your favorite game, but you don’t know the right words. Good vocabulary also makes you sound more confident. If you can describe things well, people will listen to you more and take your ideas seriously.
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